top of page

Pilates with Sarah

Physio-Led Pilates

About

About

Sarah is a qualified physiotherapist with 20 years experience both in the NHS and in private practice. She has also worked in a number of practices providing Matwork and Reformer Pilates classes.

Sarah’s passion lies with supporting people to achieve their goals, and finding ways of exercising.

 

​Using her physiotherapy skills and knowledge, Sarah can guide you safely through a Pilates class, whether you are recovering from an injury, managing pain, had surgery, or simply want to enhance your strength and fitness.

 

​Why choose Sarah’s classes:

  • Run by a qualified and experienced physiotherapist

  • Safe and suitable for all fitness levels

  • Personalised attention

 

IMG_3486 (1)_edited.jpg

Additional Information

If a more bespoke approach is what you are looking for, Sarah can also provide 1:1 sessions, please contact to find out more

Payment, by BACS or cash please

What you need to bring:

  • You may want to bring your own hand towel for comfort when lying on the mat (not essential)

Services

Services

Contact
bottom of page